Ayurveda emphasizes balance of the body, mind and emotions to ward off disease. Kulreet Chaudhary, MD, a pioneer in the field of integrative neurology explores basic concepts of Ayurveda in this webinar presented by American Nutrition Association.
What if keeping your figure was as simple as going for a walk? A new study in the American Journal of Clinical Nutrition concludes, “Walking through adulthood may attenuate the long-term weight gain that occurs in most adults.”
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