COURSE REQUIREMENTS:

ENROLLMENT:  Open to All

FEE: None

COURSE DESCRIPTION: The Sports Nutrition course will help students understand the nutrition and dietary supplement needs to support and maintain a physically active body. Students will learn how to properly fuel and re-fuel the body for endurance, strength, speed and weight management.  Students will also discover the importance of recovery and how to feed the body for optimal performance. This course is designed for the serious athlete as well as the exercise enthusiast.

BOOK: No book is required for this course.  All material required to successfully complete this course is available for online reading or PDF download after you login to the course.

EXAMS: Students are required to pass six online exams to receive their completion certificate.  


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Students will participate in this course through online audio and video clips and/or online reading from the material written exclusively for this course. Each student will be required to pass a series of six online tests to earn their completion certificate.*


COURSE OUTLINE:  

• Introduction - An introduction to sports nutrition
• The Basics - Basic nutrition essentials for the physically active
• Pre-Workout - Preparing the body nutritionally for exercise
• Injury & Recovery - What happens to the body during exercise and how to feed it for recovery
• Endurance - Preparing the body for fatigue
• Strength & Speed - Nutrition for the more serious athlete
• Weight Management - Maintaining a healthy body
• NOW Sports Products at a glance - Product recap

Requirements for this Course:

• This is a self-study program allowing each student to complete the program at their own pace. This course can be completed in about 30 days or less depending on the time spent in each section;
• There is no book required for this course.  All material is provided online.  This course is interactive through audio, video and online reading;
• Each student will need a computer with Internet and E-mail access to successfully complete this course;
• Each student will be required to pass a total of six online, open-book tests at the end of each section to earn their completion certificate.*

Program Recognition - Upon successful completion of the Sports Nutrition Course:

• Each student will be awarded a Certificate of Completion recognizing them as having completed the NOW University Sports Nutrtion Course*
• Each student will receive a NOW Sports T-Shirt upon successful completion of the course

Getting Started with this course:

• To participate in this course, each student must register for this course;
• Upon successful registration, go to the GET STARTED link at the top of this page to begin the course.

Register
 

*NOW University is in no way affiliated with any accredited or established university. The completion certificate awarded at the end of this course does not represent any credit earned toward any university program nor does it certify a person for anything more than having completed the course offered by NOW University.