Designed for people whose diets don’t meet all their nutritional needs, multiple vitamin–mineral supplements (“multivitamins”) are convenient nutrient combinations, usually taken one to six times per day. While it’s generally agreed that a healthy diet is the best foundation for health, everyday life makes that goal challenging for many people. So, some people supplement in hope of preventing disease-causing deficiencies and providing higher nutrient amounts than they can get through diet alone, which may help prevent or manage certain diseases. Read More . . .
Browse the articles below and discover how multivitamins may support your healthy lifestyle.
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Are Multivitamins Safe?
By Suzanne Dixon, MPH, MS, RD |
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Singling Out the Perfect Multiple
By Jayson Kroner |
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Vitamin and Mineral Supplementation Levels Necessary for Prevention of DNA Damage
By Susan Sweeny Johnson |
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| What Makes a Good Multivitamin? | |
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Multivitamin Use Helps Reduce Heart Attack Risk in Women
By Greg Arnold, DC |
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Multi-Vitamins Before Pregnancy Help Newborn Birthweight
By Greg Arnold, DC |
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Multivitamins: Victim of a Truth Deficiency?
By Neil Levin, CCN |
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Multivitamin Found to Help with Lung Health
By Greg Arnold, DC |
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Multivitamin Before Pregnancy Helps Infant Weight Health
By Greg Arnold, DC |
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What a Daily Multivitamin Does for your DNA
By Patrick Massey, MD, PHD |
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The Growing Case For Multivitamins
By Patrick Massey, MD, PHD |
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