
Healthnotes Newswire (December 3, 2009)—When it comes to heart and vascular health, nearly everyone can benefit from eating less salt. Studies have long linked high salt diets to greater risk of high blood pressure, itself a risk factor for heart disease and stroke. But health experts aren’t sure whether salty diets increase risk of these diseases in people without high blood pressure, and in those not as sensitive to the hypertensive effects of too much salt. New research provides some insight. Read More . . .
Browse the articles below to learn what you can do to keep the vascular system in tip-top shape.
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It’s Worthwhile to Limit Exposure to BPA
By Patrick Massey, MD, PHD
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Taurine Can Help Decrease the Risk of Heart Disease in Women
By Jessica Patella, ND
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Vitamin K2 Beneficial to Heart Health in Women
By Greg Arnold, DC
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Study Finds Fiber Intake Benefits Heart Health
By Greg Arnold, DC
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Skip the Soda to Sidestep Stroke
By Kimberly Beauchamp, ND
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C Your Way to a Healthier BP
By Suzanne Dixon, MPH, MS, RD
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Review Finds That Vitamin C May Benefit Blood Pressure Health
By Greg Arnold, DC
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High Blood Pressure? Make Sure You Get Enough Protein
By Kimberly Beauchamp, ND
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For Lower Cholesterol, Choose Your Pectin Supplement Carefully
By Kimberly Beauchamp, ND
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Omega-3 Fats May Help with Irregular Heartbeat
By Greg Arnold, DC
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Special Plant Sterol Spreads May Lower Triglycerides
By Jane Hart, MD
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Plant “Fats”: A Simple Way to Lower Cholesterol
By Kimberly Beauchamp, ND
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For People with High Blood Pressure, Magnesium Matters
By Maureen Williams, ND
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Green Tea Shows Promise for LDL Cholesterol Health
By Greg Arnold, DC
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Chocolate and Heart Health: Is There a Connection?
By Kimberly Beauchamp, ND
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Magnesium Shows Promise for Blood Pressure Health
By Greg Arnold, DC
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Garlic Does Lower Cholesterol, Evidence Suggests
By Maureen Williams, ND
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Manage Magnesium to Reduce Stroke Risk
By Suzanne Dixon, MPH, MS, RD
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Paint Your Heart Healthy with Flavonoids
By Kimberly Beauchamp, ND
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High-Antioxidant Diet May Mean Lower Stroke Risk
By Kimberly Beauchamp, ND
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Magnesium May Reduce Stroke Risk
By Greg Arnold, DC
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Rose Hips for Heart Health?
By Jane Hart, MD
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Probiotics Help Lower High Cholesterol
By Maureen Williams, ND
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A New Cholesterol - Lowering Supplement: Fermented Garlic
By Maureen Williams, ND
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Vitamin D for a Healthy Heart, Long Life
By Jane Hart, MD
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Study Links High Iron Levels to Heart Disease Plaques
By Greg Arnold, DC
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Soy May Help Control Cholesterol
By Jane Hart, MD
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Grab a Handful of Macadamia Nuts for Heart Health
By Jessica Patella, ND
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Olive Oil’s Potentially Positive Heart Health Effects
By Jane Hart, MD
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Mediterranean Diet Protects Everybody
By Maureen Williams, ND
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The Bright Side of Dark Chocolate
By Suzanne Dixon, MPH, MS, RD
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Keep Your Ticker Happy With Chocolate
By Kimberly Beauchamp, ND
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A Sweet Way for Women to Their Lower Stroke Risk
By Kimberly Beauchamp, ND
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Vitamin B5 Derivative Lowers Cardiac Risk
By Maureen Williams, ND
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Soy Shows Promise in Lowering Cholesterol
By Jessica Patella, ND
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Pantethine as a Cholesterol-Lowering Agent
By Marcia J. Engles, MD
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Mediterranean Diet May Lower Heart Disease Risk Markers
By Kimberly Beauchamp, ND
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New Guidelines to Improve Artery Disease Care
By Suzanne Dixon, MPH, MS, RD
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Potassium Promising for Stroke Protection
By Suzanne Dixon, MPH, MS, RD
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Berries: Natural Clot Busters?
By Kimberly Beauchamp, ND
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Options for Taming Triglycerides
By Suzanne Dixon, MPH, MS, RD
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Review Finds Omega-3 Fats and Red Yeast Rice a Viable Alternative to Statin Drugs
By Greg Arnold, DC
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Research Favors Fish Fats for Heart Protection
By Maureen Williams, ND
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Less Sodium, More Potassium: A Better Balance
By Kimberly Beauchamp, ND
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Mediterranean Diet Again Shows Promise with Metabolic Syndrome
By Greg Arnold, DC
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Review Confirms Heart-Healthy Benefits of Walnuts
By Greg Arnold, DC
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Supplementation with Ubiquinol may Lower LDL Cholesterol and Alter Red Blood Cell Formation Via Changes in Gene Expression
By Susan Sweeny Johnson
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To Salt or Not to Salt?
By Suzanne Dixon, MPH, MS, RD
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Sugars Aren’t So Sweet for Your Heart
By Kimberly Beauchamp, ND
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Green Tea Lowers Cholesterol
By Maureen Williams, ND
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