There are many healthy beverages packed with nutrition that can serve as a substitute for a meal. So if you are on the go, don't skip a meal, pack a power shake to go!
And why buy sugar-laden drinks for the kids - make your own quick and delicious lemonade for summertime fun.
From smoothies to herbal coolers, enjoy the recipes below and indulge in a healthy and refreshing beverage.
Copyright © 2012 Now-University.com
