NOW-University.com - Banana Oat Muffins

Banana Oat Muffins

Adapted from www.allrecipes.com

Makes 12 muffins

Ingredients

1 1/2 cups all-purpose flour

1 cup NOW Real Food® Rolled Oats*

1/2 cup NOW Real Food® Organic Turbinado Sugar*

2 teaspoons baking powder

1 teaspoon baking soda

1/2 teaspoon salt

1 egg

3/4 cup milk

1/3 cup safflower or sunflower oil

1/2 teaspoon NOW Real Food® Organic Vanilla Extract*

1 cup mashed bananas

Combine flour, oats, sugar, baking powder, soda, and salt.
In a large bowl, beat the egg lightly.
Stir in the milk, oil, and vanilla.
Add the mashed banana, and combine thoroughly.
Stir the flour mixture into the banana mixture until just combined.
Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

*NOW items available at your local health food store

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NOW University is an online, self-study program designed to educate you about good health and the lifestyle choices that affect some of today's most prevalent health concerns such as diabetes, cardiovascular and hormonal health. Through a series of audio and video lessons in each course, students will gain a comprehensive understanding of the important basics for healthy living; the foundation of good health. With this understanding, students will be equipped to evaluate their own lifestyles and implement the changes that need to be made toward a healthier lifestyle to support a longer, more active life