NOW-University.com - Date and Nut Bars

Date and Nut Bars

Makes two dozen

Ingredients

5 Tbsp. whole wheat flour

½ cup brown sugar

½ cup wheat germ

2 tsp. baking powder

1/8 tsp. salt

½ cup NOW Real Food® Walnuts*

3 eggs

1 tsp. NOW Real Food® Vanilla Extract*

1 lb. pitted dates

Sift flour with baking powder and salt.
Chop dates and walnuts and mix into flour mixture with brown sugar and wheat germ.
Stir in eggs (after beating well) and vanilla.
Spread over bottom of greased shallow pan and bake at 325 degrees for 45 minutes.
Cut into small bars while still hot.

*NOW items available at your local health food store

Innovation in Online Learning

NOW University is an online, self-study program designed to educate you about good health and the lifestyle choices that affect some of today's most prevalent health concerns such as diabetes, cardiovascular and hormonal health. Through a series of audio and video lessons in each course, students will gain a comprehensive understanding of the important basics for healthy living; the foundation of good health. With this understanding, students will be equipped to evaluate their own lifestyles and implement the changes that need to be made toward a healthier lifestyle to support a longer, more active life

Subscribe to NOW University

Get our monthly newsletter.

Need Help?

Send us an email at help@now-university.com

FAQ's

Read our FAQ's for quick answers to your questions.