NOW-University.com - Sugars, Fats, and Oils Articles

Sugars, Fats, and Oils Articles

Health experts keep changing the story on fats. First we were told that polyunsaturated fats were better than saturated fats. Then it was discovered that refined polyunsaturates were favorite targets for free-radical attack. Next, monounsaturated fats took center stage and have remained in the spotlight ever since. While monounsaturated fats are important for maintaining optimum health and smooth supple skin, it’s the kind of fatty acids and antioxidants they contain that make up the real story. Read More . . .

Learn more about healthy choice sugars, fats and oils in the articles below.

24 items found
Coconut Oil: Another Reason to Love the Tropics By Jayson Kroner
Sugar Alternatives for a Healthy Summer By Jayson Kroner
Healthy Fats for Healthy Gums By Maureen Williams, ND
Sugar-Free Ways to Satisfy Your Sweet Tooth
Research Review: Fish Fats Improve Depression By Maureen Williams, ND
The Sour Side of Sweet By Jane Hart, MD
Artificial Sweeteners: More Hype than Hope? By Suzanne Dixon, MPH, MS, RD
Olive Oil May Help Increase Fat-Burning in the Obese By Greg Arnold, DC
Olive Oil May Help with Cell Damage and Liver Health By Greg Arnold, DC
Chef Steve: Sugars
Another Reason to Eat Fish By Jane Hart, MD
Olive Oil Continues to Show Promise for Bone Health By Greg Arnold, DC
Why does NOW® formulate with fructose?
Olive Oil’s Benefits with Metabolic Syndrome Due to Gene Activity By Greg Arnold, DC
Study Finds How Olive Oil Helps Breast Cell Health By Greg Arnold, DC
Conference Summarizes Health Benefits of Olive Oil By Greg Arnold, DC
Thyme Oil Helps Inflammatory Health By Greg Arnold, DC
New Study Uncovers a New Way Flaxseed Oil May Benefit Health By Greg Arnold, DC
Study Shows How Olive Oil Keeps Cells Healthy By Greg Arnold, DC
Even Those Chips Carry Some Risk By Patrick Massey, MD, PHD
Cooking Oil Takes on Fat and Cholesterol Fight
Reused Cooking Oil Raises Blood Pressure
The Skinny on Fats, Part II By Marcia Zimmerman, CN
The Skinny on Fats By Marcia Zimmerman, CN

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