NOW-University.com - One Minute To Wellness

One Minute To Wellness

Welcome to One-Minute-To-Wellness!

In this section, you'll find information about a variety of topics covering nutritional support and various health concerns. The information has been condensed so that you can learn in one-minute!

We are still building our library, but feel free to check out the information below and check back often as the information will be updated regularly.

NUTRITIONAL SUPPORT	HEALTH CONCERNS
Amino Acids Arginine Citrulline Glutamine Ornithine Essential Amino Acids Leucine / Isoleucine / Valine (BCAA's) Phenylalanine Mood, Emotion, Sleep, Appetite Fighting Pain, Adverse Emotions, Stress Muscle Metabolism Protein Metabolism, Anabolic Effects, Wound Healing Cholesterol, Arterial Plaque, Male Fertility	Digestion Absorbing Nutrients Chew, Chew, Chew Colonoscopy Gallstones Gluten Sensitivity
Antioxidants Free Radicals Internal Antioxidants Catalase Glutathione Superoxide Dismutase Donor Antioxidants Alpha Lipoic Acid CoEnzyme Q10 (CoQ10) Vitamin C Vitamin E Dietary Antioxidants Carotenes Flavonoids/Polyphenol & Anthocyanadins Resveratrol Sulfur (Thiol) Compouds	Inflammation
Herbs Dong quai Ginger Ginkgo biloba Milk Thistle Saw Palmetto Adaptogenic Herbs Ashwaghanda Rhodiola rosea Siberian Ginseng	Stress Chronic Psychological Stress Nutritional Support for Stress
Minerals Calcium Iron Magnesium Selenium Zinc
Vitamins Vitamin A Vitamin B Vitamin C Vitamin D Vitamin E Vitamin K Multiple Vitamins

Innovation in Online Learning

NOW University is an online, self-study program designed to educate you about good health and the lifestyle choices that affect some of today's most prevalent health concerns such as diabetes, cardiovascular and hormonal health. Through a series of audio and video lessons in each course, students will gain a comprehensive understanding of the important basics for healthy living; the foundation of good health. With this understanding, students will be equipped to evaluate their own lifestyles and implement the changes that need to be made toward a healthier lifestyle to support a longer, more active life