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WELCOME TO NOW UNIVERSITY

where k-NOW-l-e-d-g-e is power
when it comes to your health and well-being

NOW University is an online, self-study, educational program designed to educate people about good health and the lifestyle choices that affect some of today's most prevalent health concerns such as diabetes, cardiovascular and hormonal health. 
 
Through a series of audio and video lessons in each course, students will gain a comprehensive understanding of the important basics for healthy living, which is the foundation of good health. With this understanding, students will be equipped to evaluate their own lifestyles and implement the changes that need to be made toward a healthier lifestyle to support a longer and more active life.
 
 

NEW Course! 7-Color Cuisine (#NU 003) 
 
Click here for a video intro about this course
"Nature's healing colors abound in fruits, vegetables, whole grains, legumes and healthy oils. The colors are actually pigments that come from a special class of chemicals known as phytonutrients.  When you eat foods of a particular color, you access their specific healing powers.  Scientists are just now beginning to understand the medicinal impacts of phytonutrients and why eating fruits and vegetables may be our greatest preventive tool against conditions such as cancer, diabetes, obesity and heart disease. 
 
7-Syndrome Healing Course (#NU 001)
 
Click here for sample content from this course
 

"We can benefit from supplements and all-natural compounds only if we understand how they work and are willing to accept them as nature's therapy. They are gifts of immeasurable worth that can help us live healthier lives."
-Marcia Zimmerman



 

Course Work: LINKS & LAYOUT for the 7-Color Cuisine Course

 
Nature's healing colors abound in fruits, vegetables, whole grains, legumes and healthy oils. The colors are actually pigments that come from a special class of chemicals known as phytonutrients.  When you eat foods of a particular color, you access their specific healing powers.  Scientists are just now beginning to understand the medicinal impacts of phytonutrients and why eating fruits and vegetables may be our greatest preventive tool against conditions such as cancer, diabetes, obesity and heart disease.  For many centuries traditional healers have taught color-coded eating as essential for maintaining heath, vitality and long life.  From this foundation in traditional medicine and modern scientific investigation, 7-Color Cuisine has emerged- Marcia Zimmerman
 
Click here for AUDIO instructions on how to get started with the 7-Color Cuisine course.
 
Click here for WRITTEN instructions on how to get started with the 7-Color Cuisine course.
 
NOW U GRADUATES:  For those of you who have taken other NOW U courses, you know the routine, so feel free to get started.  There are just a few things you should know about this course:
  • This is strictly audio/video material.  You may want to wear a set of headphones when listening to videos for better sound quality;
  • Each audio and video link below shows the length of each audio/video in parenthesis so you can plan your study time accordingly;
  • The "vignettes" listed below are not required and you will not be tested on the information;
  • The cooking demonstrations are not listed as lessons therefore you will not be tested on them, however you'll miss out on the fun and some good recipes if you skip them!
Enjoy the course and have fun . . . Marcia and I sure did when we were putting this course togehter!!
 
For full instructions to get started or if you need a refresher, click here.
 
Questions?  Need Help?
 
 

7-Color Cuisine Course Begins Here


 

Course Introduction 

We encourage you to read your copy of the required book for this course, 7-Color Cuisine before you begin the course as it will help you to better understand the information presented in the course.
 
 
Meet our Nutrition Expert and Chef, Marcia Zimmerman
(Video-9:13)
 
Lesson #1 - The Food Pyramid -- In this audio interview you will learn about the changes that were made to the U.S. Food Pyramid and how they relate or perhaps don't relate to the concept of color-coded eating and the 7-Color Cuisine plan. 
(Audio 24:28)
 
Lesson #2 - Super Salad Savvy 
(Video-9:22)
 

Section I -- GET SET!

Come on in and get ready for a new way of eating and a new way of cooking when you learn about alternatives that you can substitute for the unhealthy foods in your pantry. We'll show you what a healthy, well-stocked pantry looks like! 
 
Lesson #3: Free Radicals -- In this audio interview, we will help you understand free radicals; what they are, how they work and what we are to do to keep them "in check".
(Audio 33:10)
 
Lesson #4:  Marcia's Pantry
(Video-3:31)
  
(Video-7:55)
 
(Video-7:37)
 
(Video-16:01  )
 
Lesson #8:  Fats for Better Health -- An audio interview that will give you the "skinny on fats" to help you understand that our bodies need fats from our diet, but the right fats of course!
(Audio-47:00)
 
Lesson #9:  Culinary Oils
(Video-13:18)
 
(Video-7:01)
 
Lesson #11:  Oh Nuts!
(Video-10:32)
 
Lesson #12:  We Love Whole Grains
(Video-11:11)
 
(Video-16:45)
 
 

Section II -- GO SHOPPING

Tag along with us as we find the best places to shop for fresh, seasonal fruits and vegetables.  We'll show you how to clean and store fresh fruits and vegetables for extended shelf life and how to save time in meal preparation.
 
(Video-3:26)
 
(Video-8:08)
 
(Video-0:45)
 
Lesson #17:  The Colors of Health --This final audio interview in the course will help you better understand the colors of health and how each color relates to specific health benefits.
(Audio-36:07)
 
Lesson #18:  Magenta/Orange Foods
(Video-7:58)
 
(Video-7:29)
 
Lesson #20:  Green Foods
(Video-8:30)
 
Lesson #21 :  Tan Foods
(Video-3:33)
 
 

Section III -- FIX MEALS 

Join us in the kitchen and let us help you to learn how to incorporate colors into your diet to make simple but elegant, healthy meals in 30 minutes or less.
 
(Video-8:40) 
 
Vignette:  Lunch vs. Lunch
(Video-2.38)
 
Lesson #24:  Planning the Menu
(Video-7:30)
 
(Video-0:30)
 
 

Cooking Demonstrations  

You won't want to miss these demos as we have some fun and create some delicious recipes ~
 
The Dinner Menu --This is simply a web page set up with links to all the recipes listed below
 
(Video-7:30) 
 
(Video-12:42)
 
(Video-12:50)
 
(Video-8:29)
 
(Video-4:50)
 
(Video-6:39)
 
(Video-2:08)
 
(Video-5:46)
 
(Video-2:43)
 
(Video-1:54) 
 
(Video-6:18)
 
Vignette:  Shocking Broccoli
(Video-0:50)
 

Section IV -- SAVOR YOUR FOOD

You are cordially invited to our Dinner Party where you will learn to enjoy your meals  and savor your foods through friendship, laughter, abundant blessing and a beautiful presentation of color appealing to both the eye and the palate!
 
 
Lesson #25:  The Dinner Party
(Video-5:33)
 
(Video-6:54)
 
 

Section V -- TESTS

 
 
 
 
 
 
 
 
 
 
 

Curriculum and Requirements for 7-Color Cuisine Course

The 7-Color Cuisine Course is based on the recently published book 7-Color Cuisine by Marcia Zimmerman, CN.  It was designed to educate consumers about about the powerful phytonutrients found in a variety of colorful foods as well as introduce them to the full line of food products that NOW carries. 
 

 
Required Book for this Program:
 
 
There is a $45 non-refundable registration fee to take this course. The registration fee includes your personal copy of the required book, 7-Color Cuisine. Shipping of the book is also included in the registration fee.  Whether or not you complete the course, the book is yours to keep and no part of the registration fee is refundable.
 
After you register for this course, you will receive an email registration confirmation along with instructions on how to pay for the course.  After you successfully submit payment for this course, you will receive an email with the instructions on how to login and begin your study.
 
 
 
The 7-Color Cuisine Course is Divided into Four Sections:
 
I.  Get Set
Come on in and get ready for a new way of eating and a new way of cooking when you learn about alternatives that you can substitute for the unhealthy foods in your pantry. We'll show you what a healthy, well-stocked pantry looks like! 
 
II. Go Shopping 
Tag along with us as we find the best places to shop for fresh, seasonal fruits and vegetables.  We'll show you how to clean and store fresh fruits and vegetables for extended shelf life and how to save time in meal preparation.
 
III. Fix Meals 
Join us in the kitchen and let us help you to learn how to incorporate colors into your diet to make simple but elegant, healthy meals in 30 minutes or less.
 
Cooking Demonstrations
You won't want to miss these video demos as we have some fun and create some delicious recipes ~
 
IV.  Savor Your Food
You are cordially invited to our Dinner Party where you will learn to enjoy your meals  and savor your foods through friendship, laughter, abundant blessing and a beautiful presentation of color appealing to both the eye and the palate!
 
 
Other Requirements for this Program:
  • This is a self-study program allowing each student to complete the program at their own pace.  We strongly recommend that each student complete the entire program in 3 months or less;
  • Each student is required to have a copy of the book 7-Color Cuisine to successfully complete the program;
  • Each student will be required to have a computer with Internet access to successfully complete the program; 
  • The program is interactive through audio and video;
  • Each student will be required to pass a total of five online, open book tests at the end of the course to earn their completion certificate.    

Program Recognition

Upon successful completion of the 7-Color Cuisine Course:

  • Each student will be awarded a Certificate of Completion recognizing them as a graduate of NOW University*;
  • Each student will receive a re-usable "Chico" shopping bag  
 

*NOW University was developed by NOW Foods and is in no way affiliated with any accredited or established university.  The completion certificate awarded at the end of this course does not represent any credit earned toward any university program nor does it certify a person for anything more than having completed the course offered by NOW Foods

 
 

To contact NOW University with any questions or comments, please email
 
help@now-university.comSomeone will reply to you within 24 hours.
 
 
For information about NOW products:
 
Please visit the www.nowfoods.com website or use these convenient links:
 
  • NOW Product FAQ's - where you will find answers to frequently asked questions about a variety of NOW products
  • NOW Product Catalog - to answer your questions about ingredients, suggested use and nutrition information
  • NOW Store Finder - to find the store nearest you that carries NOW products
 
 

In line with the NOW Foods mission statement, To provide value in products and services that empower people to lead healthier lives, NOW University is certainly one of the ways we are fulfilling that mission.  

We know that having the proper knowledge to make informed decisions about your health and the dietary supplements you need is a very valuable tool in today's high speed, convenience world and this is why we created NOW University.  The courses offered at NOW U will equip you with the knowledge you need to take charge of your health!
 
NOW University offers an online, self-study, certificate-based training program for consumers, to educate them about various health-related issues and the dietary and herbal supplements available to support these health conditions and overall good health. 
 
NOW University was developed by the team members at NOW Foods and is in no way affiliated with any accredited or established university. The completion certificate awarded at the end of this course does not represent any credit earned toward any university program nor does it certify a person for anything more than having completed the course offered by NOW Foods.  
 
About NOW Foods
 
In 1948, with the natural food and supplement industry in its infancy, an entrepreneur named Paul Richard bought Fearn-Soya Foods, a manufacturer of grain and legume-based products in the Chicago area, for $900. This began a six-decade legacy of supplying consumers nationwide with high-quality, affordable nutritional products.  From these humble beginnings, NOW has grown from a fledgling regional brand to a leader in the natural food and supplement industry with an inventory of over 1,800 products, including nutritional supplements, natural foods, supporting literature and retail supplies.
 
At NOW® Foods,we remain committed to our original goal – to produce the highest quality nutritional, herbal and body care products available…at prices people can afford. We do this by sourcing our raw materials directly from the manufacturer, thereby relying less on brokers and distributors, and avoiding costly television and radio advertising. We do not employ an outside sales force, relying instead on practical, cost-effective marketing methods such as mail promotions and no-pressure telephone sales. Our high-volume business has allowed us to build strong business ties with some of the best raw material producers in the industry. Our savings are passed on to our customers in every product we manufacture, every day.
 
NOW® Foods continues to look for ways to cut costs with out sacrificing quality. We have moved into our permanent home, a 209,000 square foot manufacturing facility with room for growth. We continue to expand our production capabilities by making almost all of our products in-house, therefore realizing substantial savings and increasing quality control standards.
 
Our new facility has allowed us to expand our quality control department which includes a new state-of-the-art laboratory. We now have the capability to improve existing analytical methods.  Research done in our laboratory on SAMe will soon be published in a leading medical journal. We have gained membership to many of the leading organizations in our industry, allowing for unparalleled product quality and safety.
 
Many consumers have come to trust the NOW® brand and have shown their approval and support by helping us become one of the leading dietary supplement manufacturers in America. 
 
Today, more than ever, NOW® Foods makes quality affordable, and we will continue this tradition for many years to come.
 
If you would like to learn more about NOW Foods - the company,  or our products, please visit the website at www.nowfoods.com
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Registration Form

 
Attention Consumers: Please complete the registration form below to register for NOW University.
 
IF YOU ARE A RETAILER of NOW proucts (store owner or employee) with a valid NOW customer number  CLICK HERE to register for NOW University
 
Fee Schedule:
NU 001:  7-Syndrome Healing course $45 (includes book)
NU 002:  The Fundamentals of Sports Nutrition $25 (no book required)
NU 003:  7-Color Cuisine $45 (includes book)
 
Please note: After you submit your registration form you will be directed to the NOW-2-U.com website where you will be required to pay the non-refundable fee for the course you are registering for .
 
Special Offer!!  Register and submit your payment for the 7-Syndrome Healing course and receive a FREE 1-hour telephone nutrition counseling session with Jim, Golick, CCN, LDN - a $75 value! Click here to learn more about Jim Golick, CCN, LDN
 
  Please indicate below which NOW University course you are registering for.
  7-Syndrome Healing
Sports Nutrition (Course material will be available November 20)
7-Color Cuisine



  First Name: Last Name:
 
  Email Address: Confirm Email Address:
 
  Address:
 
  City: State (Canada enter CN):
 
  Country: Zip:
 
  Telephone Number:
 
  If you are registering for the Sports Course please indicate T-Shirt Size: (Mark as Women S, M, L , XL or Men S, M, L, XL or XXL)
 
  How did you hear about NOW U?
 

The courses offered at NOW U will equip you with the knowledge you need to take charge of your health!
 
NOW U is an online self-study, certificate-based training program designed to educate the student about overall good health as well as the nutrition factors affecting some of today's most prevalent health concerns such as diabetes, cardiovascular and hormonal health.  The courses also include thorough explanations of  dietary and herbal supplements that are available to support these various health concerns. 
 
All courses listed below are offered continuously.  There is a small, non-refundable fee to take each course listed below.

Click here to Register for NOW University!


 

Course #NU 001:  7-Syndrome Healing

Click here for sample content from this course

This course is based on the recently published book 7-Syndrome Healing: Supplement Essentials for the Mind and Body, by Marcia Zimmerman, CN and Jayson Kroner
 
Students will be introduced to the 7-Syndromes of the body and  learn how to evaluate various health issues based on one or several of the syndromes and identify the dietary changes and the dietary supplements that will be most beneficial to a particular syndrome/ailment.  The 7-Syndrome course teaches the basics of core vitamins, minerals and other natural compounds that are important to anyone seeking to prevent the seven syndromes and live a long, healthy life. This course also offers an in-depth look at more than 130 of the most effecive and beneficial dietary supplements on the market today.
 
 
The book, 7-Syndrome Healing is required for successful completion of this course and is included in the course fee.*
 
*Course Fee $45 (includes book) - Applicable shipping fees will apply for all shipments made outside the U.S.

Click here to Register Today!


Course #NU 002:  The Fundamentals of Sports Nutrition

The content for this course was written by Jayson Kroner (co-author of 7-Syndrome Healing) and is designed to educate the student about Sports Nutrition and how to properly fuel and re-fuel the body with adequate nutrition through food and dietary supplements to sustain a physically active body.   Whether you are a serious athlete or a week-end warrior, you will surely benefit from the information in this course!
 
 
The content for this course is completely online and no book is required.* 
 
*Course Fee $25 (no book required)

Click here to Register Today!


Course #NU 003:  7-Color Cuisine

Click here for a video intro about this course

This course is based on Marcia Zimmerman's most recent book, 7-Color Cuisine.   This course will introduce you to the powerful phytonutrients found in a variety of colorful foods.  You will learn that the rainbow colors found in foods contain healing nutrients that may be our greatest preventive tool against disease.

Through a series of  video lessons we invite you into the kitchen where you will learn through recipes and video demonstrations how to pack nutrition into your diet just by adding color to your daily menu.  The 7-Color Cuisine plan is for all of us who want to improve our diets but don't know where to begin.
 
 
The book, 7-Color Cuisine is required for successful completion of this course and is included in the course fee.*
 
*Course Fee $45 (includes book) - Applicable shipping fees will apply for all shipments made outside the U.S. 

Click here to Register Today!

Curriculum and Requirements for 7-Syndrome Healing Course

The 7-Syndrome Healing Course is based on the recently published book 7-Syndrome Healing: Supplement Essentials for the Mind and Body, by Marcia Zimmerman, CN and Jayson Kroner, CSN and was designed to educate consumers about the basics of core vitamins, minerals and other natural compounds that are important to anyone seeking to prevent the seven syndromes and live a long, healthy life.
 
The student will participate in this course via online audio clips and reading assignments from the book, 7-Syndrome Healing. Each student will be required to pass a series of open book online tests to earn their completion certificate.
 

Requirements for this Program:
 
There is a $45 non-refundable registration fee to take this course. The registration fee includes your personal copy of the required book, 7-Syndrome Healing: Supplement Essentials for the Mind and Body. Shipping of the book is also included in the registration fee.  Whether or not you complete the course, the book is yours to keep and no part of the registration fee is refundable.
 
After you register for this course, you will receive an email registration confirmation along with instructions on how to pay for the course.  After you successfully submit payment for this course, you will receive an email with the instructions on how to login and begin your study.
 
 
 
The 7-Syndrome Healing Course is Divided into Three Sections:
 
I.  Introduction to Basic Healthy Living

Course Objective:
  To help students understand the important basics of healthy living, which is the foundation of good health and well-being.  An understanding of the basics of healthy living will assist students in evaluating their lifestyle and helping them to understand the changes that need to be made toward a healthier lifestyle. 
 

II. The 7 Syndromes

Course Objective: 
To introduce students to the 7-Syndromes of the body and teach them to evaluate various health ailments based on one or several of the syndromes and identify the dietary changes and the dietary supplements that will be most beneficial to a particular syndrome/ailment. 
  • Stress Syndrome
  • Metabolic Syndrome
  • Cardiovascular Syndrome
  • Immune Syndrome
  • Malabsorption Syndrome
  • Hormone Syndrome
  • Oseto Syndrome  
III. Vitamins, Nutrients and Drug Interactions

Course Objective:  To teach students about the Top 20 drug interactions with certain dietary supplements.
 
 
Other Requirements for this Program:
  • This is a self-study program allowing each student to complete the program at their own pace.  We strongly recommend that each student complete the entire program in 3 months or less;
  • Each student is required to have a copy of the book 7-Syndrome Healing to successfully complete the program;
  • Each student will need a computer with Internet access to successfully complete the program;
  • The program is interactive through audio clips and reading assignments from the book 7-Syndrome Healing;
  • Each student will be required to pass a total of nine online, open book tests at the end of each of the three sections to earn their certificate.*    

Program Recognition

Upon successful completion of the 7-Syndrome Healing Course:

  • Each student will be awarded a Certificate of Completion recognizing them as having completed the 7-Syndrome course at NOW University*;
  • Each student will receive a free bottle of a NOW multivitamin.

Getting Started is Easy!

  • To participate in this course, each student must begin by first registering for this course 
 
 
*NOW University was developed by NOW Foods and is in no way affiliated with any accredited or established university.  The completion certificate awarded at the end of this course does not represent any credit earned toward any university program nor does it certify a person for anything more than having completed the course offered by NOW Foods
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